Fill your cup weekly by making the best tasting, vegan smoothie EVER! In order of placement into your Vitamix or blender (makes roughly 2 smoothies and you can certainly adjust these portions to your liking): © Recipe by Emily Gillespie with Up Way – Wellness + Branding. Do not publish without written consent.
Author Archives: Emily Gillespie
Bright Key Cards – A Design with Local Flair
Charleston, South Carolina is packed with beautiful places to stay, but The Limited Hotel on Meeting Street, now Live Oak Charleston, stands out as one of the most vibrant. This newly redesigned, modern boutique hotel is easily one of the most colorful spots in downtown Charleston. The staff is incredible, the beds are ridiculously cozyContinue reading “Bright Key Cards – A Design with Local Flair”
New Year, New Self-Care Routine – 7 Tips to Use
Did you know adopting a daily self-care routine will greatly enhance your overall wellbeing? Taking the time to honor yourself will essentially make you better for others. Here are some self-care tips you can take with you every day: Contact me below for any marketing or wellness consultations!
4 Ways to Stay on Top
Marketing TipsBy: Emily Gillespie Here at Up Way, using the holistic approach to marketing business has found success in many ways. It starts with a sense of urgency, knowing when to modify your marketing efforts and ends with a lifetime connection to your target market. Check out these 4 ways to stay on top ofContinue reading “4 Ways to Stay on Top”
Backyard Yoga, Anyone?
Picture this: You’ve finally made it home after a long day—work was chaotic, traffic tested every last bit of patience you had and all you want is a moment of peace. What better way to unwind than hosting a Yoga Pop-Up in your own backyard? A gentle vinyasa flow, led by yours truly, is theContinue reading “Backyard Yoga, Anyone?”
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